MY OFFER

Holistic physical therapy for mental development and physical well-being

Welcome to Quinta Essentia, your partner for holistic physiotherapy and mental development. My approach combines physical, mental and emotional aspects to help you live a fulfilling and pain-free life.

My holistic PT session

At the beginning of our journey together, we will conduct a comprehensive assessment to better understand your individual situation. This analysis is the first step on your path to greater freedom of movement and inner balance. Depending on the roots of your symptoms, we focus on the physical, mental or emotional level.

​

Body, mind, and emotions in harmony

However, I believe that the body, mind, and emotions are inextricably linked. Therefore, I use different approaches to influence all three levels. In our therapy sessions you will learn to better understand your movements and thought patterns. This allows you to learn new ways and movement opportunities that will improve your coordination and body awareness.

​

Freedom through movement

My therapy aims to give you conscious choice in how you use the different parts of your body. Through targeted exercises and techniques, your movement will become more fluid, easier and full of joy. This can not only improve your quality of life, but also reduce pain and promote your overall health.

Your path to more joy in life

Discover with me the transformative power of holistic physical therapy. Let’s work together on your mental and physical development to create a harmonious balance in your life. 

Please contact me for an initial, non-binding consultation and start your journey to more freedom and well-being, for a life of movement and balance!